Transform Your Body and Mind
Achieve wellness, strength, and longevity with tailored programs.A
Transform Your Body and Mind
Achieve wellness, strength, and longevity with tailored programs.A
Transform Your Life with Body by Mel
Women's Strength Program
Whether you are petite and want to grow size,
or you are ready to embrace a leaner, sexier Self!
I got the right method to accentuate your Curves!
Feel absolutely stunning when you enter a room!
Turn heads and feel like the Star you are!!!!
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Join the movement of Women who are Standing in their Power!
Build lean muscles, trim that waist line and shape that hourglass physique you have always wanted!!
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Why You Should Sign Up:
- This program honors a Phase Training System, which will help you reach your goal safely and effectively!
- Using Progressive Overload to your advantage you will build muscle and burn body fat fast!
- You get meal options, and even your custom Macros for easier adherence to your Meal Plan!!
- Track your Progress, get live support and keep stepping into your Power!!
Road To Wellness
In just 6 weeks you can feel great in your body!
There are many situations that may result in you suffering from tensions, muscular tightness and even physical injury!
Whether these discomforts resulted from lifestyle or just the ebb and flow of life itself, with the right methods you can control the limitations that are placed on you by these challenges!
Take control & SIGN UP NOW to eradicate Limitations!!!
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Why You Should Sign Up:
- This program combines a fine blend of yoga, floor pilates, corrective and mobility exercises for the most effective method in the market!
- All you need is 20-30min a day, a mat, a foamroller and your favorite tunes!
- Overcome mental and emotional challenges thru carefully selected somatic exercises
- You will be able to partake in activities you long have given up on, because your body will feel renewed and stable!
Discover The Magic!!
Discover the magic of feeling amazing from the inside out!!! Wellness, strength, and longevity programs tailor-made for you! You will not only overcome physical challenges, but also walk confidently looking your absolute best!